If You Have a Heart Attack at Home: What to Do Immediately
There is no 10-second trick that can stop a heart attack. The most important action is recognizing the warning signs and getting emergency medical help as quickly as possible.
1. Call Emergency Services Immediately
If you develop symptoms that could indicate a heart attack, call your local emergency service right away. Don’t wait to see whether the symptoms disappear.
Common warning signs include chest pressure or discomfort, pain spreading to the arm, shoulder, back, neck, or jaw, shortness of breath, sweating, nausea, unusual weakness, or lightheadedness.
2. Stop What You’re Doing
Sit or rest in a comfortable position while waiting for help. Avoid walking around or driving yourself to the hospital.
3. Keep Your Phone Nearby
If you’re alone, unlock the door if it is safe to do so and keep your phone accessible so emergency responders can reach you.
4. Follow Emergency Medical Advice About Aspirin
Emergency professionals may advise some adults with suspected heart attack to chew aspirin, but it is not appropriate for everyone. Allergies, bleeding problems, certain medications, and other conditions can make aspirin unsafe. Follow the instructions of your local emergency service.
5. Don’t Try “Cough CPR”
Coughing forcefully is sometimes promoted online as a way to stop a heart attack. It is not a proven treatment for a heart attack and should not delay emergency care.
If the Person Becomes Unresponsive
If someone becomes unresponsive and is not breathing normally, call emergency services and begin CPR if you know how. Use an automated external defibrillator (AED) if one is available and follow its instructions.
Bottom line: The safest “fast action” during a suspected heart attack is to call emergency services immediately. Early professional treatment can be lifesaving.
If you or someone near you is experiencing possible heart-attack symptoms right now, stop reading and seek emergency medical help immediately.
